Trager® Approach Practitioners work in a calm, cultivated, meditative state, what Dr. Trager called “hook-up.” Using the language of touch and movement they promote sensory awareness and ease of movement. Trager® sessions include gentle bouncing, stroking, elongations and a variety of playful body movements received in a calming, pleasurable atmosphere. Cumulative in nature, this work promotes ease, physical mobility, and a renewed lasting awareness of agelessness.
A mental, emotional and physical education, Trager® sends clients into the world with the physical efficiency and coordination that leads to effortless movement. Milton Trager called this feeling a place beyond relaxation, a place of peace.
